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RECOVERY CENTRE

PERSONAL TRAINING

BOOK A FREE TOUR

THE MOVEMENT ONLINE

MEMBERSHIPS & PACKS

RECOVERY CENTRE

PERSONAL TRAINING

BOOK A FREE TOUR

THE MOVEMENT ONLINE

MEMBERSHIPS & PACKS

RECOVERY CENTRE

PERSONAL TRAINING

BOOK A FREE TOUR

THE MOVEMENT ONLINE

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email us - info@themovementfitness.com.au

The Movement Fitness acknowledges the Traditional Custodians, the Wadandi people, on whose land we are operating, and we pay our respects to Elders, past, present and emerging. We understand and respect that it always was and always will be their land.

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Personal Training

Cancelling Membership

Train better with Cal and Shelby

Swipe through to watch Cal break down the deadlift in 3 easy steps: setup, form, and execution.

Whether you’re new to lifting or just need a tune-up, this is worth a watch

🚨NEW CYCLE🚨

Our next 8-week strength cycle kicks off this week.
This block is all about getting stronger, moving better, and building a solid foundation in your main lifts.

We’ll be rotating through variations of the squat, hinge, push an

Whether you’re in the gym, at home, or on the road, the TMO app gives you full access to your workouts, progress tracking, and recovery tools right at your fingertips 💪📲

No guesswork. No fluff. Just smart training that fits your life.
#TheMo

Let’s show you around! 📲

It’s like having Shelby and Cal in your pocket.

Join now via the link in our bio

We love seeing the kids pile into our crèche each morning laughter, chaos, and all.
Because while their parents are inside getting a workout in they’re also showing their little ones something really great:
That movement is a normal, hea

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